There is nothing more painful than living with a feeling of constant anxiety, experiencing fear, anxiety and self-doubt.
Each of us has our own fears: some are afraid for their health, others are afraid of flying on airplanes , some avoid public speaking, while others think that they might become a victim of an accident.
We have different fears, but the mechanism of phobias is the same. Why do we experience internal tension? How to get rid of fears and anxiety?
Is it possible to return to a normal, happy life?
The best-selling book “The Pill for Fear” answers all these questions!
With this book:
- You will work through your fears in practical tasks.
- Learn to block fears using special techniques.
- You will learn what is important in maintaining a positive attitude and a happy life.
- You will understand how fears differ between yourself.
Author: Andrey Kurpatov
Pages: 256 (offset). Hardcover
Dimensions: 208x112x21 mm
