A book for parents of children aged 0 to 3 who are facing sleep problems, want to establish a routine and start sleeping through the night, as well as for those who are expecting a baby and want to learn how to set up a sleep routine in advance.
The "Sleep, Baby" approach is based on the gentle sleep training method from Kim West, a world-renowned specialist in childhood sleep behavioral issues. The authors of the book prioritize the baby's safety—both physical and psychological. All methods are adapted to reflect modern psychological views on child development and have been vetted by psychologists and specialists in sleep and breastfeeding. The book is highly practical: the authors' claims are based on a solid scientific foundation and supported by research findings. Simple diagrams, infographics, and helpful recommendations included in each chapter will help you quickly understand the topic and start implementing the method step-by-step.
The book consists of 10 chapters, each containing convenient and clear diagrams, tables, and infographics. QR codes lead to a special page on the "Sleep, Baby" website with additional videos, research, and expert recommendations.
Author: Ksenia Antipova, Yulia Borodina
Pages: 332 (offset). Hardcover
Dimensions: 220x220x30 mm
