Going in for sports is always difficult: it requires constancy and willpower. Playing sports is another matter. "FIT friends" creates an environment full of interaction, competition, emotion and excitement and brings families together. "FIT friends" is a new workout every day! 80 cards with clear instructions allow you to create 160,000 unique workouts that target all major muscle groups. A balanced technique will help you get in shape and achieve sports results right in your home or on the street. In "FIT friends" - only safe exercises that are easy to master on your own. They are suitable for children from six years old and at the same time provide enough exercise for adults.
The cards indicate the recommended number of repetitions for people with different levels of training; for some exercises, options for simplifying or complicating are proposed. There are three different intensity modes in the game method of training: morning exercises, circular functional training, cardio-intensive.
Children get bored doing the same thing every day. Besides, everyone loves surprises. A new combination of exercises each time will give higher performance. Contents: 80 exercise cards, instructions and tips, hourglass.
Age: 6+
The number of players is not limited
Dimensions: 172x115x43 mm
