Are you feeling extremely tired? So tired that you can no longer move toward your goals and haven’t felt happy in a long time? Do you not understand where your energy is disappearing to or how to restore it?
The new book by renowned neuropsychologist Valentina Paevskaya will help answer these and many other questions. Through this book, you will learn how to find a resourceful state and draw strength from your everyday surroundings. In her book, Valentina explains:
how to learn to feel your own body and understand its signals;
how to create a home you look forward to returning to;
how to organize your daily life so it doesn’t disrupt the peace of your family;
how to stop wasting money and make your finances work for you;
how to change your professional life so that it becomes a source of energy;
how to interact with different friends without feeling disappointed;
how to organize family life so that chores and time with loved ones don’t just drain your strength, but recharge it.
This book contains no advice like "get rid of stress, go for a walk," but only concrete and effective recommendations that literally anyone can use. If you are tired, feel stuck, and don't know what to do to change your situation, just read this book.
Author: Valentina Paevskaya
Pages: 216 (offset paper). Hardcover
Dimensions: 215x150x16 mm
