A teenage girl is gradually turning into a woman, and she needs to learn new rules, learn to make independent decisions (after all, you will not always be with her), know when and what to say no.
The ideology of the book is built on internal boundaries and self-respect. Communicating with their reader on an equal footing, the authors of the book start a conversation about very complex and important topics that every girl faces as she grows up. For example:
- How to accept and love your body? How to properly take care of it?
- How to protect yourself from the image of the "ideal woman" that is promoted by the media? And in general, is he so perfect?
- What should be the relationship with your loved one? What will be the first sex and are you ready for it?
- How to protect yourself from toxic relationships (with your first young man, friends, relatives)? How to protect your borders and ensure that your opinion is taken into account?
How to deal with bullying at school? And how can you help your friends if they are being bullied?
- How to protect yourself from violence as much as possible? What are the methods of self-defense?
- What to do if you see injustice (especially against girls and women)? How to respond, how to help them? What is in your power?
There are 11 chapters in the book, each devoted to one topic ("Family", "Friends", "Relationships", "Sex" and "Self-Defense", etc.), but they are united by one idea - the need to respect yourself and build your own borders. The book is motivated by stories and quotes from real teenage girls that the authors were familiar with.
Authors: Courtney Macavinta, Andrea Plame
Pages: 224 (offset). Soft cover
Dimensions: 215x170x15mm
